Thursday, March 24, 2016

Oh Sweet Sausage

This is our breakfast of choice today, and of late, compliments of the Whole 30 website:

1 diced sweet potato
2 tsp coconut oil ( or any oil really, olive works great too)
1 sweet onion, diced
1 red pepper, diced
1 avocado, sliced
1/2 lb cooked sausage
1-2 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
1//2 tsp cinnamon
1/4 tsp cumin

Saute sweet potato in oil for 5-7 minutes. Add spices, onion, and red pepper, and saute about 5 more minutes, then cover and cook til sweet potato is tender, about 10 minutes, stirring occasionally. Add sausage and heat through. Top with sliced avocado and serve.
- We also have added spinach and mushrooms, and it's the best breakfast ever! Seriously, it will make your week.

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